Specifically. for this website, it is the low-carbohydrate eating lifestyle of Vilma and Jack, husband and wife who had decided, once and for all, to end the yo-yo struggle with weight loss.
V would endeavor to share her BEST LAID PLANS (weekly menu plan and grocery list), WHAT WE’VE DONE (actual daily menu), CHOICE RECIPES (recipes that worked and are winners with both V and J) and WEEKLY LINKS to the wealth of information that is already out there for a low-carb eating lifestyle.
Join us in our journey towards our ideal healthy weights!
For the newest content, click on to the Low Carb for Two Blog.
